Healing Sounds....
The best part of this is...there are no wrong notes and your opinion is the only one that truly matters. Any sound that comes from you can be a healing sound and it is your choice and nobody can make you wrong except you. Think about what that means. You can heal yourself if you willing to make a concerted effort to do so. The truth is you are the only one who can heal you. You also have the ability to block your own healing. All the medicine in the world will not heal you if your are not ready ready and willing to let go of your imbalance. I know what your thinking, who would not want to get well? The answer is a lot of us. And there are dozens of reason why beginning with a desire to leave a current situation in our life we may feel trapped in at this time. I like the word stuck. We get stuck in our own stinking thinking. But there is help. You may be thinking I'll let some one else heal me, but it may not be possible. Even with he best drugs and herbs when you are neurologically reversed and it is making you our of balance it may require you to get back in balance before healing can take place. This concept is not new. It has been known for thousands of years by every person who acts as a messenger of healing. Truth is it is very common among those with depression, addictions, and chronic illness.
Hating your sickness is not the same as wanting to heal. There is a powerful need for love in order to heal and it can be someone else who loves or accepts you and acts in your behalf but sometimes, for some reason we just have to love ourself in order to return to balance. So it is totally up to you. You may ot be aware that blaming ourself and others can cause blocked energy that allows dis-ease to enter our body but it is the major reason for corruption within and outside of our body as well. The world is all about blaming and judging others every time something goes wrong. Think about that. Until we stop blaming there is no way for reconciliation to take place.
The primitive cultures were not so disconnected with their bodies and they knew that sound was able to open the blockages to restore energy flow and allow the healing to begin. We can do the same if we tune into our bodies and healing sounds do exactly that. Tuning into our bodies is a little like feeling the subtle energies that feeds the organs and cells. That is almost impossible for 21 century man to do because he is very disconnected from his body. His brain has taken over. The ego especially and there is little appreciation for intuition. Man has become unfeeling and disconnected with everyone else on the planet. Fear kills and Love heals. When we feel what is happening our body, we develop the ability to interpret this subtle information from a calm and relax mental state.
Some call it connected to, or being in their body. Getting into a relaxed state is essential. The easiest way is to do some yoga stretches and deep breathing or relaxed visualizations. Soon the body learns to do this very quickly. Practice doing it daily. Even if you're a type A personality, YOU CAN DO IT. From this relaxed state of mind we can just start to make sounds that we feel inside. Start out with a grown or moan and gradually move from there to higher tones. Moaning and groaning are natural ways or body expresses what is going on inside. When we express we are connected to long past events we can now let go of. This type of emoting does bring up old past memories that are filled with pain and grief. Now is a good time to let go of these past unpleasant memories. This topic will be covered in depth at another time.
You may be wondering if there are certain sounds that are more healing than others. And yes there are but really the intention behind the sound is just as powerful if not more so than the pitch or the quality of the sound we are producing. If it comes from deep inside of your body, it is most likely the correct sound for you.
There are many aspects of tonal healing sounds that produce specific results which we will be discussing at the next Vocal Toning Group Study on Monday evening. If you want to learn these specifics of vocal toning please join us. The meeting begins at 7 PM. By learning to teach others you will become better yourself and results will come more quickly. It is a universal law. You attract into your life that which you give away.
Please join us and get the specific help you need. It only cost $15 and that allows you access to books and on line tuners and sound generators that you can use to detox your body. My time is offered for free. If you would like a private class let me know and I will scheduling one for you. You get to pick what we work on. The first private lesson is free. Your contribution will go to pay for equipment, books and printing supplies. Guest are welcome and they do not pay. See the directions in the next posting at the top of the page. Good Vibrations...John
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